Tools to Not Suck at Health: Bullet Edition

The health product landscape can be intimidating.

If you’ve ever searched for anything health-related on Amazon, you’ll know what I’m talking about. You get a million results. Some are cheap. Some are expensive. You have no idea what works well or which brands to trust.

Over the past decade, I’ve tried a bunch of foods (many were disgusting), bought countless gadgets (many were useless), read dozens of books, listened to thousands of hours of podcasts, and downloaded more apps than I’d care to admit.

I’ve compiled all my years of self-study and product hunting into a comprehensive list without any fluff or filler so you can save yourself the 10+ years of trial and error I went through.

The result is Tools to Not Suck at Health: my ultimate health product guide.

This guide consists of over 80 products and resources across 17 categories:

• Nutrition:
  • Green protein smoothie
  • Packaged foods
  • Oils and condiments
  • Hydration
  • Morning brew
  • Post-workout
  • Pre-bedtime hot drink
  • Additional supplements
• Sleep and relaxation
• Training and home gym
• Healthy home and kitchen upgrades
• Other notable products
• Health apps
• Content:
  • Books
  • Podcasts
  • YouTube channels
• Coaching and programs

The Bullet Edition is straight to the point (no pun intended) as evidenced by the bulleted list format.

Its purpose is to give you some quick and actionable wins that may help you in a specific area where you're struggling or seeking solid recommendations.

I suggest skimming the entire list and then clicking through the links to the items that spark your interest and taking more time to learn about them on their individual product pages.

Not everything on this list will be a good fit for you.

But I’d be shocked if you didn’t find at least a few things in here that you’re excited to try and implement into your life.

Every product on this list is one that I use, myself (often daily).

Every recommended resource is one that I’ve found immense value in.

And I’m not just sharing generic stuff here.

I get super specific on brands, when to use these items, and how to combine them, when appropriate, to create a synergistic effect.

As an obsessed health nerd, I will continue to self-experiment and test new products over time.

As I do this and as my understanding of the health product landscape evolves, I'll be sure to keep this guide updated.

As a subscriber, you will always have access to the latest version through Gumroad.

If you have any questions about this guide (or anything else health-related) feel free to reach out on Twitter (X).

Thanks for reading and I hope to see you on the inside.

Until next time, try not to suck at life.

P.S.

This guide is free but includes over $60 in product discounts through my affiliate partnerships.

So, if you were on the fence, this should make it an absolute no-brainer.

Click “I want this” to see what’s inside.